Charlie’s been having painful stools lately, which is really interfering with his potty training. So our pediatrician recommended we try pear and prune juice. We tried both out, but he just hates any juice! We even tried to blend some prune juice into his milk, but he wasn’t a fan of that either.
So our pediatrician suggested we try out Miralax. We were just about to buy it, when this article came out in the the Times:
Since it was first introduced 13 years ago, a drug called Miralax — an odorless, tasteless laxative that can be easily diluted in orange juice or water — has become a staple in many American households.
But the way many families use Miralax and its many generic equivalents has strayed far from its original intent. The Food and Drug Administration approved the drug for use only by adults, and for only seven days at a time.
Instead, Miralax has become a long-term solution for childhood constipation — a problem that can be troubling not just physically, but also emotionally — rather than a short-term fix so that parents can change their children’s diets to include more fruits and vegetables. …
No studies have shown that the drug’s active ingredient — polyethylene glycol 3350, or PEG — has severe side effects. But there is a growing chorus of questions about why it has been used and prescribed for children for so many years.
Yikes! I guess Miralax was the easy way out. The thing is, we do feed Charlie broccoli every day (it’s one of his favorite foods), and he eats a lot of fruit. We also took him off of dairy (cow’s milk) and switched him to soy. But the broader point did ring true: it’s probably better to fix painful stools through diet rather than rely on a drug — especially one that’s never been tested on children.
So we’re going to be trying out a few things instead:
* Pureed pears in a pouch – Chopsuey recommended Happybaby pouches with pureed pears. Great idea! We’ll definitely be trying that out.
* Pears blended into a frozen fruit smoothie – Mrs. Wagon recommend making a frozen fruit smoothie and mixing some pear juice in there! I don’t think Charlie will eat smoothies, just because he is not a good eater and he rarely finishes drinks. But we will definitely be trying this out a few times, to see if it does the trick!
* Cutting out dairy – I’ve read several accounts of parent who went totally non-dairy with their kids, and cured problems with constipation or hard stools. We switched Charlie to soy milk, but we do still let him have cheese and yogurt as an occasional snack. If we have to, we’ll cut these out and see if that helps.
If none of these work, we are looking into the GAPS (Gut and Psychology Syndrome) Diet now and researching if it might help. We’ve read several accounts of people on our local listserv who swear by the GAPS diet for LOs with digestive issues, so it sounds like it may be worth looking it. We’ll report back with our findings.
If none of that works, we’ll see a nutritionist. In general, we’re going to do our best to avoid relying on Miralax. It’s tough though to avoid a miracle cure, when Charlie is suffering from his once-a-week painful stool!
Have you used Miralax with your LO — and if so, what was your experience like? Also, what other techniques have you used to deal with LO constipation or painful stools?
hostess / wonderful honeydew / 32460 posts
Good call! Not a fan of drugs! Especially for kids!
blogger / pineapple / 12381 posts
PEG isn’t absorbed from the gut. Rather it pulls water into the gut and then makes the stool softer. It’s a benign medicine. It works really well… and so many of the meds we use for kids are not specifically licensed for use in kids.
I read the NY Times article and didn’t find anything scary in it. I agree, more research is needed on any off-label medicine used in kids.
Of course the incidence of reported adverse effects will increase over time since more kids have used it in the intervening time.
If a child needs Miralax, and is prescribed it by their own pediatrician, I would not be fearful… especially for short term use. On the other hand there are well-known complications of severe prolonged constipation.
So, sure try the home remedies first, but don’t fear Miralax. The NY Times article certainly didn’t do anything to change my mind. I think it was written to create a stir.
Here’s a nice article that I found going through the safety and efficacy in kids that’s relatively easy to understand. http://findarticles.com/p/articles/mi_m0FSZ/is_3_30/ai_n17207238/?tag=content;col1
kiwi / 614 posts
What about some dried apricots? Could you maybe put some in a bento lunch?
pomegranate / 3008 posts
We give my son probiotics daily (florastor kids) and if it really is a problem then we will use prunes to help move things along.
admin / watermelon / 14210 posts
@Mrs. Jacks: we just want a long-term solution which can hopefully be achieved through diet since this is on-going. we did have to use a suppository once, and 3-4 times it was so painful for charlie to poop, he was just sobbing and sobbing. poor charlie!
he regularly has hard stools, so we just want to make sure that he doesn’t hold his poop in and exacerbate his constipation, which i’ve read can happen in regularly constipated kids.
@Chastenet: we haven’t tried apricots yet, but charlie does eat a lot of fruit!
@pelikila: charlie gets probiotics every single day!
blogger / pineapple / 12381 posts
@Mrs. Bee: Diet is by far the best solution, but if he ever has a bad incident, please don’t be scared if your pediatrician recommends it for a few days… far better than painful poops! And I’ve seen lots of kids been able to reset after a course of treatment and then manage the rest by diet
Poor guy!
pea / 16 posts
anyone remember the movie cast away with tom hanks? and all the coconuts he was eating? for some reason the one thing that ALWAYS stuck in my mind was the little tidbit that coconuts are a natural laxative. i gave some to my tots over the weekend but they wrinkled their noses and said no thanks! it’s not too bad for us but we have to make VERY conscious food choices and nothing like motherhood to make poop a daily topic of conversation.
pomegranate / 3503 posts
We’ve used miralax (prescribed by our doctor) for our daughter who’s 10 months now. She started getting a little constipation soon after we started solids with her. (She was EBF prior to that and we haven’t introduced formula to her until maybe 3 weeks ago.) We immediately started giving her pureed pears, sweet potato, prune/pear/apple juice, spinach, broccoli. Those all worked for our son whenever he experienced constipation. But she was too smart for her own good. As soon as she had one or two bouts of painful poop, she started holding her poop. She would refuse to poop even when it was soft. So it kept building up and she kept having painful poops. This went on for several weeks, a month, then a few months. I was afraid of giving her additional foods besides those that were supposed to help with constipation in hopes that it would naturally correct itself at some point. But it didn’t. Her rectum bled each time she poop because they were so large and hard by the time we forced it out of her. I called the advice nurse at our doctor’s office several times a week. They kept telling me we’re doing all the right things. Her weight gain started declining because she wasn’t eating very much since her tummy probably always felt full. Finally, I brought her in and the doctor prescribed us miralax. Within a day or two, her poop started getting softer and she was no longer in pain. She just needed to experience pooping where it’s not painful so she won’t be afraid of it. She still doesn’t like to poop and her initial reaction is still to hold it in but I can usually catch her and make her poop. I still give her pears, prune juice, sweet potatoes and other counter constipation foods on a daily basis to keep things moving. We also do tummy massages on her and I think it works. Not sure if that is more a method for infant constipation though.
EDIT: gosh, sorry for the long winded response.
grapefruit / 4669 posts
Hmm what about some sort of bran cereal? I guess they’re not very appetizing, but maybe you could microwave Grape Nuts and sweeten with honey or something?
admin / watermelon / 14210 posts
@tororojo: charlie will eat some fiber one cereal, but not a ton of it.
wonderful pomelo / 30692 posts
My friend uses miralax on her daughter. I’m not sure if she still uses it or not (they’re currently potty training), but I know that she used it every day for MONTHS. Her daughter was horribly constipated and nothing she did seemed to help. Her doctor suggested miralax and reassured her that her daughter would not become dependent on it from prolonged use.
I’ll have to ask her how long they were on it, how she weened her off it (assuming she did… I certainly hope so), and her thoughts so I can give you guys some more information!
apricot / 340 posts
My son had chronic constipation when he turned 1 since he was switched from formula to regular cow’s milk. We tried a myriad of things (prunes, pears, juice, etc). We had to even use suppositories if he didn’t poop for 3 days. Poor baby! It hurt me more to see him cry.
We eventually tried Benefiber and returned to toddler formula. We also had him eat one Activia yogurt and pureed pear everyday for breakfast. Since then, he’s been pooping everyday without crying. We stopped the Benefiber, and he’s still pooping. Yay! So hopefully, we can try to add a little cow’s milk to his daily formula.
Good luck to you, Mr. Bee and Charlie!
pomegranate / 3983 posts
The thing we’ve noticed that helps a lot is yogurt. Also lots of water!
GOLD / pear / 1845 posts
We haven’t had this issue, I just wanted to ask if you’ve considered a different milk alternative. Unfermented soy isn’t the best for your health and I would especially hesitate to feed it daily to a little boy because of the way it mimics estrogen. Just something to look into :). Hope his poop improves soon!
blogger / pineapple / 12381 posts
@Hanasu: We drink Almond milk a fair amount which is delicious!
GOLD / pear / 1845 posts
@Mrs. Jacks: me too
I’m on an elimination diet.
admin / wonderful grape / 20724 posts
@Hanasu: Bee wrote a bit about her concerns about soy here:
http://www.hellobee.com/2012/02/27/switching-to-soy/
We’re exploring hemp milk right now… have some in the fridge! Are working with a friend of Bee’s on some other soy alternatives that we will test out.
We figured the throwing up and painful stools were more pressing than the endocrine mimicking issue, which we hope to deal with next. One problem at a time! The good news is that he no longer throws up regularly… phew!
GOLD / olive / 58 posts
my daughter started getting really constipated after 18 months. she cries, screams, sweats, shakes, the works! each time she has to poop, sometimes for over an hour! the problem is that she won’t eat any solids. she only drinks milk (lactaid) all day, over 40 oz! our pediatrician put her on miralax and it helped a little but as soon as she was off it her constipation would come right back. she was on it for two weeks. i read horror stories about miralax online so i stopped it after two weeks but our pediatric gastroenterologist told me that miralax is completely safe and that she does not believe all those stories of people claiming that their kids had all those horrible side effects from miralax.
she prescribed my daughter a prescription laxative and my daughter has been on it for over 3 months now. if we ever miss a dose her constipation comes right back. =(
no surprise there since her diet hasn’t changed.
obviously i would love to not give my daughter any medication at all but right now we don’t have much choice.
blogger / pineapple / 12381 posts
@mamapink: Don’t feel bad mama!
guest
I haven’t tried this but I read somewhere she turned the prune juice into a Popsicle and the toddler ate like 1/2 a cup. My LO I course doesn’t like Popsicles.
I am having a similar issue but he still goes once a day – it is just hard. I know he is eatin too much carbs but he loves it
guest
I second the pouches of baby food suggestion – happy baby and plum baby are both really good…they are expensive but taste really good and we regularly keep the prunes one around to give as “dessert.” Granted our son is only 13 months and is pretty pleased to eat anything that he can serve himself but I have heard good things from other parents of older kids too….also we mostly use almond milk too because the cow’s milk is hard to digest…good luck!!
GOLD / pear / 1845 posts
@mrbee: poor little guy! I think that post was before I started reading.
pomegranate / 3053 posts
Have you tried blackberries? It has a lot of fiber and juicy as well. That’s a staple in our fridge bc Nicholas love whole milk which is constipating so I try to make him drink a lot of water and eat high fiber foods to help. Pear and prune juice was also recommended by Nico’s pediatrician. Hope Charlie can find some relief soon.
GOLD / apricot / 341 posts
This hasn’t been a huge issue for us but whenever it does come up we add in pears, prunes (the pouches mentioned are great and I think a homemade pear/prune puré combo is delicious), lots of liquids (diluted juice, soups etc) and hold back on apples, blueberries and breads etc. For the duration of the problem we also hold back on whole grains and other high-fiber foods which while healthier are harder work to digest and get through the system…
guest
i would consider removing breads/gluten. this can definitely cause painful pooping. bran cereals often made my struggle much worse. hope you guys figure it out, and as a long time struggler with intestinal issues, i use to rely on medicines and now am much happier that i have altered my diet for the cure. good luck!
pea / 21 posts
Have you tried golden raisins? My girls get constipated often. We gave them golden raisins and they would “go” in a couple of hours.
blogger / nectarine / 2010 posts
I’m not sure if it’s been said, but is he getting enough water/is he well hydrated? He needs to have water in his system to make his poos soft. You say he doesn’t like to drink very much, but have you tried a big kid water bottle like a nalgene or something that will make him feel like he’s mimicking mom and dad?
persimmon / 1255 posts
Definitely agree with treating the issue vs the symptoms.
Chia seeds also helps pull water and soften stool like miralax; it also has 6X the calcium as milk and other health benefits; plus it’s kinda fun for kids to eat since they’re like tiny tapioca balls. Probiotics also help with regularity
As you know, LO and I are on the GAPS diet and we’re seeing progress.
persimmon / 1255 posts
@hnahk: Coconuts have soooo many health benefits. I actually buy fresh young coconuts and give LO the juice and meat of one coconut every day. They say coconut juice is nature’s gatorade, they even used them in placement of IV fluids in WWII when medical supplies were spare.
guest
If your Child’s constipation seems to get worse or not improve with fruit, you should have child breath tested for fructose absorption. I spent 7 years trying to increase my Dd’s fiber with fruits, veggies and whole grains and it made het more and more sick and sh ended up having FRUCTOSE MALABSORPTION and IBS. For many with GI issues, higher fiber foods makes their symptoms and constipation worse due to the gasses the fermentation of these fibers produce and the trapped gas.