One of our Hellobees (Daniellemybelle) asked me to talk about bonding with your adopted baby.  It’s a great topic, and one which I held off on tackling because I felt like it was still an ongoing experience when the question was asked.  We’ve had a baby biologically and through adoption, so I have deepened my perspective on bonding.

Prior to having Little Jacks, I always anticipated that I would be one of those moms who does not bond immediately. (I think of the first moments between Miranda and Brady on SATC).  I know there is this mythology that bonding with a baby happens magically and instantaneously the moment you gaze at your child.  I also know that I’m someone who tends to intellectualize and takes time to process big emotional events.  So I prepared myself for a possible delay in the bonding process.  Instead, I was surprised that I was a rapid bonder with LJ.  I took one look and I was beyond smitten.  I had never known love like that before!

Things that helped facilitate the bonding process with LJ included:

1) A huge rush of hormones at the time of delivery that are evolutionarily adaptive for bonding.

2) Skin to skin just moments after birth. LJ was delivered and immediately placed on my chest.  That skin to skin contact allows for immediate synchronization between mother and infant that stabilizes the physiology of both parties.

3) Breast-feeding.  It is well documented that breast-feeding promotes mother infant bonding.  Physiologically, a mother’s body releases prolactin and oxytocin, which relax the mother and allow milk let-down.  These hormones also promote motherly feelings and help you fine tune your reading of the baby’s cues.

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I really worried that we wouldn’t be able to do all of these things with Jack Jack, and that would make it harder to bond in the short and long-term.  However, there were a number of other bonding techniques that I knew I would try to employ including:

4) Baby-wearing.  It’s a great way to be deeply in-tune with your baby’s cues, habits and emotions, so I knew we’d be doing this a lot!

5) Using quiet alert time as a time to play with, sing to and read to the baby.  All ways that I hoped to reassure Jack Jack that she was an integral and important part of our family.

6) Skin to skin for non-breastfeeding mothers.

Still, I didn’t know if those things would be enough to provide a similar bonding experience to last time and I was pretty nervous to see how things would go.

As it stood though, there was so much emotion and anxiety around the birth of Jack Jack, that the first moment I saw her was still a huge adrenaline rush.  Especially when I was looking at her and saw that she was really a girl!  The happy hormone flow definitely gave me a leg up on bonding with Jack Jack.  In the moment, I felt like my bonding was very similar to that of LJ.  When we were discharged home from the hospital, though, it was kind of like having a niece or a nephew over for a visit. (Some liken the feeling to babysitting, though it wasn’t exactly that for me.)  It turns out that I had gotten to know LJ while she was a fetus in my belly… but I didn’t have that same benefit with Jack Jack, so it took some time to understand what Jack Jack’s cues meant and to anticipate her needs.  I felt a little panicky that this was even an issue for me!  I didn’t know whether it was an issue of having a non-biologically related baby, issues of stress from the adoption process, lack of hormonal help with bonding, or a difference that would have happened even if Jack Jack was my bio baby.

I also wonder if going back to work so soon contributed to the time it took to really feel like I knew Jack Jack inside and out.  I tried techniques like skin to skin and monopolizing any quiet alert time that was available to me.  Now I know her moods with just a glance.  I wake up just before she wakes up in the middle of the night.  I know the subtleties of each type of cry and what each means.  I know all the things that can reliably make her grin and giggle and what things can make her cry.  It’s taken about a month, lots of babywearing, skin to skin and shared quiet alert time to get there.  But we’re finally there. (Whew!)

I know there is a spectrum of experience of bonding, whether it is with a child you gave birth to or one that you’ve adopted.  I think the key is to not panic if things don’t go the way you expected and to give things time, while using the tips I’ve mentioned (and any others you may have come up with).  If you’ve done everything you can and given it sufficient time, I’d recommend mentioning it to either your or the baby’s doctor, because it may be a sign that you are suffering from baby blues or some other treatable bonding issue (C-section, rehospitalization, inability to breastfeed despite the desire, or NICU stay).  There should be absolutely NO shame in not experiencing the immediate lightning bolt that we’ve come to expect with bonding.  In fact, it’s unfortunate that somehow instant bonding is an expectation. Pediatricians sometimes forget to ask about your bonding experience, so please don’t hesitate to bring it up.

What was your bonding experience with your little one?