One of the most invaluable things I learned from having a baby nurse is proper burping techniques. They’re seriously experts!

Here’s a video of it in action. Of course Olive let out a big burp right after I stopped filming.

I had no idea how to burp a baby other than over my shoulder, which is what you always see in the movies.  These are some burping tips I’ve learned from watching a baby nurse in action.

– The preferred burping position of most baby nurses is the over the lap position as seen above. Seat your baby off the side of your lap, support their head by cupping your thumb and index finger under their face, and pat their back.  You can put your remaining fingers under their armpit to provide them with more support. It definitely takes a little practice to get comfortable with this position, but I think it’s much more effective than the over the shoulder position.

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– The over the shoulder position makes the baby extra comfy and sleepy, which may make it harder for you to get a burp.

– Rub the baby’s back in an upward stroke to move the gas up.

– Switch the baby’s position if you can’t get the burp after a couple of minutes.

– You can pat your baby’s back much harder than you think.  The nurses at the hospital practically beat Charlie!

– Breastfed babies tend to burp less than bottle fed babies.

– Hold your baby at an upright angle when bottle feeding to reduce gas.

– Burp your baby every 2 ounces or so, or when you switch breasts. If your baby starts fussing during a feeding, it may be because they need to burp.

– Baby nurses never stop until they get the burp. Sometimes it takes them up to 15 minutes, but they don’t quit. They believe you’ll have to burp the baby later anyway if you don’t get it out the first time, and babies sleep better if you get a burp out of them before putting them down.

I don’t always get the burp 100% of the time, but I do try to get it almost every time.

I was so glad when Charlie could finally burp himself, I think around the 6 month mark. (Most babies no longer need to be burped between 4-9 months of age.) I still continued to burp Charlie, but didn’t really worry if I couldn’t get the burp since his digestive system was much more developed at that point.

How diligent are you about burping your baby?